
We will be doing sports development, games & contests and skill development. Each week will focus on a different area of development.
May 27 - 30 (4 days $240) - Fundamentals of Speed
June 2 - 6 - Into to Plyometrics
June 9 - 13 - Muscular Endurance
June 16 - 20 - Acceleration
June 23 - 27 Change of Direction
June 30 - July 3 (4 days, $240)
July 7 - 11 - Conditioning
July 14 - 18 Agility
July 21 - 25 - Linear
July 28 - Aug 1 - Explosive Power